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Dating After COVID: Why Social Anxiety Is Surging The lifting of the remaining COVID-19 restrictions can only mean one thing, right? A summer of love. Scientists have even predicted a social phenomenon similar to the…
How to Maintain Your Mental Health in Self Isolation Right now, we’re going through a weird and lonely time. Isolation is not a state of being that many of us would choose to enter optionally.…
Top 12 Life Lessons From 2019 2019 has been a truly exceptional year for me. My mental health has improved greatly, my career has skyrocketed and I have been so lucky with all the opportunities…
7 Ways to Avoid Burnout Prior to Christmas The time before Christmas is always stressful at work and the likeliest time you’ll get burnout. You’re just trying to get to the end of the year…
How to Maintain Your Mental Health this Christmas Christmas can be tough for many reasons, so you need to make sure you’re taking care of your mental health over the festive season Christmas, for the…
How to Survive Work Christmas Parties Christmas is the most wonderful time of year, except when it comes to work Christmas parties and networking. The term networking brings forth a feeling of dread, not unlike the…
