30 Days of Happiness Challenge 2023 | Year of 30 Day Challenges

For my sixth 30 day challenge of 2023, I’m attempting a 30 Days of Happiness Challenge. This is a new type of challenge for me. I’ve never tried a ‘happiness’ challenge, but it sounds like a lot of fun.

As June is my birthday month it seemed like the perfect month to attempt it.

What is a Happiness Challenge?

So, what does a 30 Days of Happiness Challenge involve? Well, to put it simply, lots of fun, happy things you love to do, of course.

I made a list of my favourite things. From treats like getting a facial, to everyday fun things like re-arranging my bookshelves, to slightly bigger tasks like a bottomless brunch with friends or activities like visiting a National Trust property. Now I just have to complete all thirty of them, and in theory, I’ll have a very happy month.

Here is the full list of items on my Happiness Challenge in June 2023:

These are listed 1-30 but it’s not an order I have to follow. For example, I’m off on a trip in early June so I might do my nails and get a facial before I go. I also can’t wait to dedicate a whole day to reading, whilst probably playing my vinyls extra loud. There’s nothing better than a strong writing soundtrack when you’re in the zone.

If you were to do a Happiness Challenge, what would be on your list? Let me know in the comments below. I’ll be sharing the results of this latest challenge at the end of the month, but fingers crossed I’ll be able to tick most things off as they’re my favourite things to do.