How to Tackle Burnout in Lockdown
How to Tackle Burnout in Lockdown Lockdown is not fun, and it’s been really easy to slip into burnout. I’ve experienced burnout during my experience of living in lockdown, and that doesn’t add to the…
Category: Mental Health
20 Things to Do If You’ve Been Furloughed
20 Things to Do If You’ve Been Furloughed A lot of workers have been furloughed recently, including staff at my company HarperCollins. It’s a shame, but a safety measure that has been put in place…
How to Maintain Your Mental Health in Self Isolation
How to Maintain Your Mental Health in Self Isolation Right now, we’re going through a weird and lonely time. Isolation is not a state of being that many of us would choose to enter optionally.…
Things to do during Self-Isolation
Things to do during Self-Isolation Okay, we all seem to be in the same boat – or room – at the moment. Instead of doing a post on anxiety and self-awareness, I thought instead I…
30 Day Challenges | Ideas
30 Day Challenges | Ideas Last year I wrote a post on 30 Day Challenges and the challenges I was thinking of setting myself throughout the year. Since then I’ve done Blogmas, attempted a no-spend challenge…
How to Handle Blue Monday
How to Handle Blue Monday It’s Blue Monday. Blue Monday is not a holiday, or even a real day. It was made up for Sky Travel. Nevertheless, getting the blues (particularly in January) is common, so let’s discuss it.…
Top 12 Life Lessons From 2019
Top 12 Life Lessons From 2019 2019 has been a truly exceptional year for me. My mental health has improved greatly, my career has skyrocketed and I have been so lucky with all the opportunities…
Reflections of 2019
Reflections of 2019 Wow. My reaction to 2019 is simply Wow. What a year. From starting the year by going zero waste and setting myself a 30-Day Challenge to kind of cleanse myself of some…
How to Maintain Your Mental Health this Christmas
How to Maintain Your Mental Health this Christmas Christmas can be tough for many reasons, so you need to make sure you’re taking care of your mental health over the festive season Christmas, for the…
How Much Does it Cost to be Single?
How Much Does it Cost to be Single? In answer to my question: a lot. When you’re single you don’t have the support of a partner to split the bills at dinner, or share the…
Should Every Company Have a Mental Health First Aider
Should Every Company Have a Mental Health First Aider This post is an article I wrote about mental health first aiders for a website. The posting of which has since fallen through. As such, I thought…
10 Ways To Make Life Easier
10 Ways To Make Life Easier We all have busy weeks and sometimes you just wish life admin was a little easier. Well I have some tips for how to mange this. Declutter It’s such…
I’ve Started a Podcast
I’ve Started a Podcast Exciting news time! After 18 months of planning, designing, prepping and learning – and generally procrastinating – I have started a podcast! The podcast in question is called – This Millennial Mess –…
Books to Help With Loneliness | Guest Post by author, David Owen
Books to Help With Loneliness | Guest Post by author, David Owen Any book lover is already aware that reading is the greatest pastime in the world, so it’s no wonder it might also be…