50 Things to do by yourself
50 Things to do by yourself ‘Me Time’ is good for you, but don’t let it turn into boredom. When you need some ‘me time’ to get over a cultural overload or need some space…
Category: Mental Health
Monthly Round-Up | January 2019
Monthly Round-Up | January 2019 I know that we’re only a few weeks into the New Year but so far – touch wood – the year has been going great! It’s been going so well…
Funzing Talk | Is Social Media Making us Anti-Social?
Funzing Talk | Is Social Media Making us Anti-Social? I can’t believe that in a few weeks time I am going to be giving a lecture for Funzing Talks on social media. After I wrote…
The Ultimate Cosy Essentials Checklist
The Ultimate Cosy Essentials Checklist I’m a big fan of self-care but since it’s November and nearing Winter it’s time to focus on the cosy side of self-care. Cosy Essentials Checklist Candles Get those candles…
London Memory Walk 2018
London Memory Walk 2018 On the 13th of October, I did a 7.5-kilometre memory walk around London in aid of The Alzheimer’s Society. Last year my Grandad was diagnosed with Dementia and his decline has…
London Memory Walk 2018 | The Alzheimer’s Society
London Memory Walk 2018 On the 13th October 2018, I will be taking part in the London Memory Walk 2018. This is a charity event to raise funds and awareness for Alzheimer’s Society. Last year…